The Blog: Coaching, Business Support & Neurodivergent Insights
Get in touch with us at hello@sjhardy.com
WELCOME
Welcome to the blog. Here you’ll find calm, honest, neurodivergent-informed guidance on ADHD, Autism, Access to Work, coaching, business support and more.
Whether you’re feeling stuck, overloaded, or just ready for things to work differently — there’s something here for you.
Do you find yourself saying “I thought parenting would look different.” Most parents enter parenthood with an idea of how things should be. They imagine the routines, the milestones, the parenting style they’ll use. Then reality hits—especially if you’re parenting a neurodivergent child or a child who has additional support needs. Maybe your child refuses to sit at the dinner table. Maybe bedtime takes hours. Maybe they resist every simple request, struggle with emotional r
You feel like you’re not doing enough. You’re pulled in a million directions, stretched so thin that you’re running on empty—yet, somehow, there’s always that whisper in the back of your mind telling you that you should be doing more. 💭 “I should be more patient.” 💭 “I should play with them more.” 💭 “I should be more organised, healthier, calmer, better.” Even when you’re giving everything you have , it never quite feels like enough. This is mum guilt , and it’s stealing y