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Contact Sarah
Get in touch with us at hello@sjhardy.com
Get the support you need to move forward with confidence. Whether you’re ready to dive into coaching or simply have questions, I’d love to hear from you. Book your free discovery call today to discover how coaching can transform your path to success.
Google Reviews
Jennifer Goodyear
2025-09-14
I had 10 coaching sessions with Sarah, who led each one with curiosity, empathy and patience. She offered thoughtful, reflective perspectives, especially when my RSD was kicking in. The space Sarah created helped me feel seen and understood. Her approach gave me clarity and confidence, and her gentle encouragement helped me reconnect with my strengths. These sessions weren’t just helpful, they were transformative. Sarah’s depth of knowledge and the resources she shared were invaluable and undoubtedly supported me on my journey. I’ve already recommended her sessions to others. Absolutely brilliant.
Kim Scotland
2025-09-11
Sarah was the first coach who I felt really understood me. She was supportive and really helped me find my own solutions to the places where ADHD was impacting my business.
Em L
2025-08-21
Sarah has been incredibly kind and supportive throughout my journey. Her depth of knowledge, combined with a personable approach, makes her an exceptional coach. I would highly recommend her to anyone looking for guidance, encouragement, and expertise
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What is ADHD coaching?
ADHD coaching offers structured, practical support to help you manage executive functioning, emotional regulation, and life’s daily demands. It’s focused on action, not just awareness — helping you build systems that work with your brain.
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