Living with ADHD often means juggling numerous responsibilities while managing a constant mental checklist. For parents who also run a business, this struggle feels even more intense. The mental load can become overwhelming, leaving you questioning why tasks seem harder for you compared to your neurotypical friends and family. This blog post will examine the unique mental load that ADHD parents experience, how executive functioning skills fit into the picture, and offer speci

Rejection Sensitive Dysphoria (RSD) can take even the smallest misunderstanding and turn it into a spiral of hurt feelings, defensiveness, and disconnection. This emotional cycle is common for people with RSD, and it’s especially challenging in relationships where both individuals may be sensitive to perceived rejection.