ADHD procrastination is often misunderstood as laziness. This article explores avoidance, urgency, executive functioning, and how conscious choice creates change without shame.

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If you’re neurodivergent and struggling with work, whether in employment or running your own business, you might be eligible for government-funded help and most people don’t realise just how accessible that support can be. The Access to Work (ATW)  scheme is one of the UK’s most underused resources for neurodivergent adults. It can fund coaching, admin support, assistive technology and more, including practical, day-to-day help that makes work manageable again. As someone who