ADHD Business Coach for People Who Are Brilliant at Their Work but Struggle to Run the Business
Business feeling harder then it should?
If you've landed on this page you are probably really good at what you do, your clients are happy and people recommend you. You know your industry inside out.
But the business side feels harder than it should. The invoices, follow-up emails, dealing with marketing. Never managing to keep on top of bookkeeping.
The endless list of things that don't have deadlines but still need doing.
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You know what needs to happen.
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But just can't seem to do it consistently.
That's where ADHD business coaching can help.
Does This Sound Familiar?
You love the work you do but it's everything around the work that causes problems.
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Following up with enquiries, sending invoices, posting on social media. Remembering the idea you had at 2am.
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Maybe you struggle knowing what to prioritise when everything feels important.
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You start the week with good intentions then a client crisis, a school email, or a random admin job throws everything off track.
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By Friday, you've been busy all week but the jobs you really wanted to do are still sitting there.
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You know you're capable and that's what makes it so frustrating. People see someone successful and organised but you only see the tabs left open, the half-finished projects, the unanswered emails and the mental list that never seems to get any shorter.
What ADHD Business
Coaching Looks Like
This isn't traditional business coaching.
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I'm not going to teach you how to scale to seven figures or build a team of twenty.
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Most of my clients already know what they should be doing the problem is finding a way to do it consistently without burning themselves out.
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Together we look at what's getting in the way, the habits that never seem to stick.
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The systems that look great on paper but don't work in real life and the expectations you've been carrying around for years.
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Then we build something more realistic that works for your brain, your business and your actual life.
Who I Work With
Most of my clients are self-employed.
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They're coaches, consultants, creatives and professionals who care deeply about what they do.
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They're often brilliant with clients and terrible at admin.
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Many have spent years wondering why running a business feels harder for them than it seems to for everyone else.
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Some have a diagnosis, many are self-discovered. Others simply recognise themselves in the challenges neurodivergent people often face.
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What they have in common is that they're tired of fighting themselves and ready to try a different approach.
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How we work together
We usually start with a structure:
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Where you are and where you want to be.
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What's working and where you're getting stuck
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The strength's that help your business
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Motivation, how it actually works for your brain.
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Emotional regulation, RSD, and self-trust
You’ll get:
• A short prep form before each session
• A simple reflection afterwards
• Practical actions between sessions
No heavy homework.
or complicated systems.
No expectation to suddenly become someone you're not.
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The focus is on helping you build a business that works with your brain rather than constantly yourself
Between sessions
A quick reality check
You can understand business really well...
...and still struggle to run one.
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Lots of business owners come to me knowing exactly what they should be doing.
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They've bought the courses.
Read the books.
Listened to the podcasts.
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But understanding what works isn't the same as implementing it consistently.
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Coaching isn't about finding more information.
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It's about understanding what's getting in the way and creating a way of working that fits your brain.
If this feels familiar
You might already know what’s going on. Maybe you’ve
read the articles, tried the strategies, and still
feel stuck.
That’s usually where coaching comes in, helping you to see
what’s getting in the way, in real time.
ABOUT ME
I’m Sarah Hardy an EMCC accredited ADHD
and neurodiversity coach, and a
late-diagnosed ADHDer.
I’m a Graduate Member of the British Psychological Society and currently completing an MSc in Coaching Psychology.
My work is grounded in psychology, coaching practice, and lived experience. I work with people who are capable, insightful, and exhausted from trying to make things work in ways that don’t suit them. This isn’t about fixing you It’s about helping you build something that actually fits.
