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Sarah Hardy
Coaching & Business Support

Coaching, consultancy, and behind-the-scenes

support for neurodivergent people and the

businesses that value them.

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Whether you're an individual trying to make life work better, or an employer ready to support your team differently — I help you cut through the chaos, build clarity, and get things working.

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Support that actually makes a difference

I offer practical coaching and consultancy for neurodivergent adults and the employers who want to support them.

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No jargon. No tick-box exercises. Just real support that fits real people.

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You can work with me through:

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  • 1:1 Coaching: A space to reflect, reset, and move forward.

  • Business Support: Practical help for self-employed people drowning in admin, systems, or decision fatigue.

  • Consultancy: Helping organisations bring meaningful coaching into the workplace to better support their teams.

Ways to work with me

Business Support

For self-employed creatives, consultants or coaches who need someone to help them stay on track and get the back-end working.
Especially useful for clients with an Access to Work Support Worker grant.

1:1 Coaching

Weekly or fortnightly sessions for adults navigating ADHD, burnout, masking, life transitions or work stress.
You don’t need to be in crisis, just ready for things to feel easier.

Consultancy

I help organisations introduce coaching as a support tool for neurodivergent or

struggling staff.
Workplace coaching and training done with empathy and real-world experience.

You don’t need to do it alone

I know what it’s like to try and function in a world that doesn’t always work for you.


As a neurodivergent coach, business support specialist, I bring lived experience, evidence-based tools, and a calm, practical approach.

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This is coaching that leads somewhere.


Support that adapts to you.


And work that actually gets done.

ADHD Coaching Client

“Sarah gently challenged my assumptions without shame or pressure. She held me accountable in a kind and supportive way. I couldn’t have asked for a more supportive coach — she just gets it.”

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