Learn why ADHD isn’t “bad behaviour,” how executive functioning delays affect children, and simple parenting strategies to handle meltdowns.

You feel like you’re not doing enough. You’re pulled in a million directions, stretched so thin that you’re running on empty—yet, somehow, there’s always that whisper in the back of your mind telling you that you should be doing more. 💭 “I should be more patient.” 💭 “I should play with them more.” 💭 “I should be more organised, healthier, calmer, better.” Even when you’re giving everything you have , it never quite feels like enough. This is mum guilt , and it’s stealing y