You Deserve a Summer You Don’t Have to Recover From

But be honest: are you already setting yourself up for another round of burnout, guilt, and chaos? Or is this the year you finally do it differently?

Every summer, so many of us say:"Next time I’ll be more organised. I’ll enjoy it. I won’t burn out again."

And yet… here we are, with just two weeks left before school’s out.Your diary’s overflowing, the emails are piling up, and you’re quietly dreading the juggle of work, family, and holding it all together.

If you’re a working parent, a freelancer, or a neurodivergent professional, summer can feel less like a break and more like a test of endurance.

But it doesn’t have to be like that.

Why Summer Feels So Overwhelming and What to Do About It

The summer holidays bring more than just warmer weather. They also bring:

• Shifting routines and inconsistent childcare

• Increased demands at work and home

• Guilt that you’re not doing enough for your kids, your clients, or yourself

• A constant sense of playing catch-up

For many of my clients, especially those with ADHD, Autism, or executive functioning challenges, summer feels like six weeks of scrambling and apologising. By September, they’re burnt out, resentful, and frustrated that they didn’t enjoy it more.

If that sounds familiar, here’s the good news: you can change it.

Introducing the Summer Reset Coaching Package

The Summer Reset Coaching Package is for people who are brilliant at managing everything and everyone else — but quietly running on empty themselves.

Instead of winging it and hoping it magically works out, this programme helps you:

✨ Take an Honest Look at Your Summer

We’ll figure out what you can realistically achieve, what drains you, and where you actually need support.

✨ Identify What (and Who) Actually Helps

And get it booked now. Holiday clubs, childcare, work boundaries — no more “hoping it sorts itself out.”

✨ Build a Plan That Works for Your Life and Your Brain

Even when everything feels unpredictable, you’ll have a structure that supports you without overwhelming you.

✨ Create Space So You’re Not Just Surviving

You’ll stop feeling like you’re treading water and actually find moments to enjoy summer, without constant guilt.

✨ Focus on What Really Matters

We’ll drop what doesn’t matter and double down on what does, so you head into summer with a plan, not a wing and a prayer.

Because you deserve more than dragging yourself through another chaotic summer.

You deserve a summer you can actually enjoy and not spend September picking up the pieces.

Who Is the Summer Reset For?

✅ Working parents who are already feeling overwhelmed at the thought of the holidays

✅ Neurodivergent professionals (with or without a diagnosis) who need support with routines, planning, and energy

✅ Freelancers and business owners juggling work, kids, and home life without a safety net

✅ Anyone who keeps saying “next year will be different”

Why Work With Me?

I specialise in helping neurodivergent adults and working parents create realistic, compassionate strategies that actually stick.With a background in coaching, business support, and lived experience of ADHD and Autism, I understand how hard it can be to “just get on top of things.”

You don’t need more willpower. You need the right support and a plan that works for you.

Book Your Free Discovery Session

If you’re ready to stop winging it and start the summer with a clear, calm plan, let’s chat.

📩 Book your free discovery session here:Book Now

You deserve a summer you don’t have to recover from.