Are you always the one making sure everyone else is thriving—fed, dressed, happy—while you’re running on empty?
Does this resonate with you, like the poem shared below?
It’s not about cancelling your desire to help. Your compassion is a gift. But what if the way you’re helping isn’t helping you? And maybe, in the long run, it’s not truly helping them either.
Are you giving so much of yourself that it’s leaving you barely surviving?
Let’s Shift the Way You Help
Imagine supporting others in a way that works for you, not against you. What would it look like to help in a way that’s productive, sustainable, and leaves you feeling fulfilled instead of drained?
When you prioritize your own well-being, you have even more energy, compassion, and focus to give. Let’s explore how to make helping work better for you—and for the people you care about.
Ready to Start Thriving?
If you’re ready to create a better balance between helping others and taking care of yourself, coaching can help. Together, we’ll find a way to align your compassion with your well-being so you can go from surviving to thriving.
Surviving
Everyone’s fed, but you are starving.
Everyone’s dressed, but you’re in your pyjamas.
Everyone’s thriving, whilst you’re barely surviving.
@SJHardyPoetry
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